{"id":366988,"date":"2026-03-04T11:58:37","date_gmt":"2026-03-04T10:58:37","guid":{"rendered":"https:\/\/www.youwish.nl\/geen-onderdeel-van-een-categorie\/bienfaits-huile-menthe-poivree\/"},"modified":"2026-09-22T09:25:59","modified_gmt":"2026-09-22T07:25:59","slug":"bienfaits-huile-menthe-poivree","status":"publish","type":"post","link":"https:\/\/www.youwish.nl\/fr\/huile-essentielle\/bienfaits-huile-menthe-poivree\/","title":{"rendered":"Huile essentielle de menthe poivr\u00e9e : bienfaits pour la sant\u00e9 et cosm\u00e9tiques maison"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Saviez-vous qu&rsquo;une simple goutte d&rsquo;huile essentielle de menthe poivr\u00e9e suffit \u00e0 stimuler instantan\u00e9ment les r\u00e9cepteurs thermiques de votre peau ? Cette sensation de fra\u00eecheur saisissante provient de son actif phare : le menthol. Pris\u00e9e tant pour ses vertus bien-\u00eatre que pour sublimer savons et cosm\u00e9tiques faits maison, l&rsquo;huile essentielle de menthe poivr\u00e9e (<em>Mentha piperita<\/em>) se distingue par son incomparable polyvalence. Reste \u00e0 savoir comment manipuler cet extrait v\u00e9g\u00e9tal d&rsquo;une grande puissance en toute s\u00e9curit\u00e9.<\/p>\n\n\n\n<figure><img decoding=\"async\" src=\"https:\/\/www.youwish.nl\/wp-content\/uploads\/2026\/09\/peppermint-oil-soaps-34197b-daacd26841dc.webp\" alt=\"Huile essentielle de menthe poivr\u00e9e et savon maison\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">D&rsquo;o\u00f9 vient la puissance de l&rsquo;huile essentielle de menthe poivr\u00e9e ?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Extraite par distillation \u00e0 la vapeur d&rsquo;eau des sommit\u00e9s fleuries et des feuilles fra\u00eeches, la menthe poivr\u00e9e donne une huile pure, concentr\u00e9e en menthol et en menthone. En se liant aux r\u00e9cepteurs sensoriels TRPM8 de la peau et des muqueuses respiratoires, le menthol transmet au syst\u00e8me nerveux un signal de froid imm\u00e9diat sans pour autant abaisser la temp\u00e9rature corporelle r\u00e9elle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Outre cette fra\u00eecheur stimulante, elle poss\u00e8de d&rsquo;ind\u00e9niables propri\u00e9t\u00e9s purifiantes et assainissantes. Elle s&rsquo;associe \u00e0 merveille avec d&rsquo;autres <a href=\"https:\/\/www.youwish.nl\/fr\/artisanal\/aromatherapie-fr\/huile-essentielle-fr-3\/\">huiles essentielles<\/a> au sein de synergies aromatiques complexes. Utilis\u00e9e dans des <a href=\"https:\/\/www.youwish.nl\/fr\/artisanal\/diffuseurs\/\">diffuseurs d&rsquo;ar\u00f4mes<\/a>, elle purifie l&rsquo;air ambiant et instaure une atmosph\u00e8re vivifiante, propice \u00e0 la concentration.<\/p>\n\n\n<div class=\"woocommerce columns-3 \"><ul class=\"products columns-3\">\n<li class=\"product type-product post-4856 status-publish first instock product_cat-huile-essentielle product_cat-huile-essentielle-fr product_cat-huile-essentielle-fr-2 product_cat-faire-de-la-lotion product_cat-huile-essentielle-fr-4 product_cat-huile-essentielle-fr-3 product_tag-huile-essentielle-deucalyptus has-post-thumbnail taxable shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<div class=\"commercekit-wishlist mini\" data-product-id=\"1073\"><a href=\"#\" class=\"commercekit-save-wishlist\" data-product-id=\"1073\" data-type=\"list\" title=\"Wishlist\" aria-label=\"Wishlist\"><em class=\"cg-wishlist\"><\/em><span><\/span><\/a><\/div><a href=\"https:\/\/www.youwish.nl\/fr\/acheter\/produits-de-beaute\/faire-de-la-lotion\/huile-essentielle-deucalyptus\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"woocommerce-image__wrapper\"><a href=\"https:\/\/www.youwish.nl\/fr\/acheter\/produits-de-beaute\/faire-de-la-lotion\/huile-essentielle-deucalyptus\/\" title=\"Huile essentielle d&rsquo;eucalyptus\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"shoptimizer-plp-carousel-container\"><div class=\"shoptimizer-plp-image-wrapper\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"360\" src=\"https:\/\/www.youwish.nl\/wp-content\/uploads\/2021\/02\/Etherische-olie-Eucalyptus-300x360.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Etherische olie Eucalyptus\" sizes=\"(max-width: 360px) 147px, \" \/><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"360\" src=\"https:\/\/www.youwish.nl\/wp-content\/uploads\/2021\/02\/eucalyptus-eo2-300x360.jpg\" class=\"gallery-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (max-width: 360px) 147px, \" \/>\t\t\t\n\t<\/div><\/div><\/a><div class=\"shoptimizer-plp-carousel--pagination\">\n      \t\t\t<span class=\"shoptimizer-plp-carousel--dot active\"><\/span>\n      \t\t\t<span class=\"shoptimizer-plp-carousel--dot\"><\/span>\n    \t\t<\/div><\/div><div class=\"woocommerce-card__header\">\t\t\t\t<div class=\"woocommerce-loop-product__title\"><a tabindex=\"0\" href=\"https:\/\/www.youwish.nl\/fr\/acheter\/produits-de-beaute\/faire-de-la-lotion\/huile-essentielle-deucalyptus\/\" aria-label=\"Huile essentielle d&rsquo;eucalyptus\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Huile essentielle d&rsquo;eucalyptus<\/a><\/div><div class=\"my-price\"><span class=\"wts-price-container\"><span class=\"wts-price-wrapper\"><span class=\"wts-price-incl wts-active\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>3.95<\/bdi><\/span><\/span><span class=\"wts-price-excl wts-inactive\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>3.26<\/bdi><\/span><\/span><\/span> <span aria-hidden=\"true\">\u00a0\u2013\u00a0<\/span> <span class=\"wts-price-wrapper\"><span class=\"wts-price-incl wts-active\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>399.95<\/bdi><\/span><\/span><span class=\"wts-price-excl wts-inactive\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>330.54<\/bdi><\/span><\/span><\/span><span class=\"screen-reader-text\">Plage de prix\u00a0: &euro;3.95&euro;3.26 \u00e0 &euro;399.95&euro;330.54<\/span> <small class=\"woocommerce-price-suffix\">incl. T.V.A.<\/small> <span class=\"wts-price-wrapper\"><span class=\"wts-price-incl wts-active\"><span class=\"wts-vat-text\">inc. T.V.A.<\/span><\/span><span class=\"wts-price-excl wts-inactive\"><span class=\"wts-vat-text\">Excl. T.V.A.<\/span><\/span><\/span><\/span><\/div><\/a><a href=\"https:\/\/www.youwish.nl\/fr\/acheter\/produits-de-beaute\/faire-de-la-lotion\/huile-essentielle-deucalyptus\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_4856\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"4856\" data-product_sku=\"SQ-EO009\" aria-label=\"S\u00e9lectionner les options pour &ldquo;Huile essentielle d&#039;eucalyptus&rdquo;\" rel=\"nofollow\">S\u00e9lectionner les options<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_4856\" class=\"screen-reader-text\">\n\t\tCe produit a plusieurs variations. Les options peuvent \u00eatre choisies sur la page du produit\t<\/span>\n<\/div><\/li>\n<li class=\"product type-product post-25567 status-publish instock product_cat-faire-du-savon product_cat-savon-a-froid product_cat-huile-essentielle product_cat-huile-essentielle-fr product_cat-huile-essentielle-fr-2 product_cat-huile-essentielle-fr-4 product_cat-huile-essentielle-fr-3 product_tag-huile-essentielle-de-menthe-poivree has-post-thumbnail taxable shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<div class=\"commercekit-wishlist mini\" data-product-id=\"22666\"><a href=\"#\" class=\"commercekit-save-wishlist\" data-product-id=\"22666\" data-type=\"list\" title=\"Wishlist\" aria-label=\"Wishlist\"><em class=\"cg-wishlist\"><\/em><span><\/span><\/a><\/div><a href=\"https:\/\/www.youwish.nl\/fr\/acheter\/faire-du-savon\/huile-essentielle-de-menthe-poivree\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"woocommerce-image__wrapper\"><a href=\"https:\/\/www.youwish.nl\/fr\/acheter\/faire-du-savon\/huile-essentielle-de-menthe-poivree\/\" title=\"Huile essentielle de menthe poivr\u00e9e\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"shoptimizer-plp-carousel-container\"><div class=\"shoptimizer-plp-image-wrapper\"><img decoding=\"async\" width=\"300\" height=\"360\" src=\"https:\/\/www.youwish.nl\/wp-content\/uploads\/2021\/04\/peppermint-essential-oil-300x360.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Pepermunt etherische olie\" sizes=\"(max-width: 360px) 147px, \" \/>\t\t\t\n\t<\/div><\/div><\/a><\/div><div class=\"woocommerce-card__header\">\t\t\t\t<div class=\"woocommerce-loop-product__title\"><a tabindex=\"0\" href=\"https:\/\/www.youwish.nl\/fr\/acheter\/faire-du-savon\/huile-essentielle-de-menthe-poivree\/\" aria-label=\"Huile essentielle de menthe poivr\u00e9e\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Huile essentielle de menthe poivr\u00e9e<\/a><\/div><div class=\"my-price\"><span class=\"wts-price-container\"><span class=\"wts-price-wrapper\"><span class=\"wts-price-incl wts-active\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>3.95<\/bdi><\/span><\/span><span class=\"wts-price-excl wts-inactive\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>3.26<\/bdi><\/span><\/span><\/span> <span aria-hidden=\"true\">\u00a0\u2013\u00a0<\/span> <span class=\"wts-price-wrapper\"><span class=\"wts-price-incl wts-active\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>599.95<\/bdi><\/span><\/span><span class=\"wts-price-excl wts-inactive\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>495.83<\/bdi><\/span><\/span><\/span><span class=\"screen-reader-text\">Plage de prix\u00a0: &euro;3.95&euro;3.26 \u00e0 &euro;599.95&euro;495.83<\/span> <small class=\"woocommerce-price-suffix\">incl. T.V.A.<\/small> <span class=\"wts-price-wrapper\"><span class=\"wts-price-incl wts-active\"><span class=\"wts-vat-text\">inc. T.V.A.<\/span><\/span><span class=\"wts-price-excl wts-inactive\"><span class=\"wts-vat-text\">Excl. T.V.A.<\/span><\/span><\/span><\/span><\/div><\/a><a href=\"https:\/\/www.youwish.nl\/fr\/acheter\/faire-du-savon\/huile-essentielle-de-menthe-poivree\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_25567\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"25567\" data-product_sku=\"9503963675212\" aria-label=\"S\u00e9lectionner les options pour &ldquo;Huile essentielle de menthe poivr\u00e9e&rdquo;\" rel=\"nofollow\">S\u00e9lectionner les options<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_25567\" class=\"screen-reader-text\">\n\t\tCe produit a plusieurs variations. Les options peuvent \u00eatre choisies sur la page du produit\t<\/span>\n<\/div><\/li>\n<\/ul>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Ses bienfaits reconnus pour la sant\u00e9 et le bien-\u00eatre<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Gr\u00e2ce \u00e0 son profil biochimique unique, l&rsquo;huile essentielle de menthe poivr\u00e9e intervient efficacement sur plusieurs fronts :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Confort et motilit\u00e9 digestive<\/strong> : Le menthol d\u00e9tend les muscles lisses du tractus gastro-intestinal, facilitant la digestion et soulageant les spasmes associ\u00e9s au syndrome de l&rsquo;intestin irritable (SII). Conditionn\u00e9e en g\u00e9lules gastro-r\u00e9sistantes, elle lib\u00e8re ses actifs directement au niveau de l&rsquo;intestin sans irriter l&rsquo;estomac.<\/li>\n<li><strong>Confort respiratoire<\/strong> : En cas de nez bouch\u00e9 ou de sensation d&rsquo;oppression passag\u00e8re, ses effluves menthol\u00e9s d\u00e9gagent instantan\u00e9ment les voies respiratoires par stimulation des thermor\u00e9cepteurs nasaux.<\/li>\n<li><strong>D\u00e9tente musculaire et apaisement des tensions<\/strong> : Dilu\u00e9e dans une huile v\u00e9g\u00e9tale de massage, elle procure un effet \u00ab froid-chaud \u00bb tr\u00e8s appr\u00e9ci\u00e9 pour soulager les tensions musculaires, les courbatures ou les tempes alourdies par la fatigue.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Formuler en toute s\u00e9curit\u00e9 : savons et soins maison<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tr\u00e8s puissantes, les huiles essentielles pures ne s&#8217;emploient jamais \u00e0 l&rsquo;\u00e9tat brut sur la peau. Un dosage rigoureux s&rsquo;impose pour \u00e9viter tout risque de dermocausticit\u00e9 ou d&rsquo;allergie. Prenez le temps de consulter notre guide d\u00e9di\u00e9 pour apprendre \u00e0 <a href=\"https:\/\/www.youwish.nl\/fr\/huile-essentielle\/diluer-huile-essentielle\/\">diluer les huiles essentielles<\/a> selon les r\u00e8gles de l&rsquo;art.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour les soins sans rin\u00e7age appliqu\u00e9s sur de larges zones (lotions, cr\u00e8mes, huiles corporelles), limitez le dosage entre 1 % et 3 %. Dans un baume \u00e0 l\u00e8vres, la teneur ne doit pas exc\u00e9der 0,5 % \u00e0 1 %, le produit risquant d&rsquo;\u00eatre partiellement ing\u00e9r\u00e9. Vous envisagez de <a href=\"https:\/\/www.youwish.nl\/fr\/artisanal\/faire-du-savon\/\">fabriquer votre propre savon<\/a> ? Pour les produits rinc\u00e9s, notamment les savons saponifi\u00e9s \u00e0 froid (SAF), un taux d&rsquo;incorporation allant jusqu&rsquo;\u00e0 3 % garantit une excellente tenue olfactive au terme des semaines de cure. Vous h\u00e9sitez sur le choix de vos mati\u00e8res odorantes ? D\u00e9couvrez notre comparatif complet pour cerner la <a href=\"https:\/\/www.youwish.nl\/fr\/huile-et-beurre\/difference-huile-parfumee-ou-huile-essentielle\/\">diff\u00e9rence entre huile parfum\u00e9e et huile essentielle<\/a> en fonction de vos objectifs de formulation.<\/p>\n\n\n<div class=\"woocommerce columns-3 \"><ul class=\"products columns-3\">\n<li class=\"product type-product post-25484 status-publish first instock product_cat-faire-du-savon product_cat-savon-a-froid product_cat-huile-essentielle product_cat-huile-essentielle-fr product_cat-huile-essentielle-fr-2 product_cat-huile-essentielle-fr-4 product_cat-huile-essentielle-fr-3 product_tag-huile-essentielle-de-citron has-post-thumbnail taxable shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<div class=\"commercekit-wishlist mini\" data-product-id=\"22526\"><a href=\"#\" class=\"commercekit-save-wishlist\" data-product-id=\"22526\" data-type=\"list\" title=\"Wishlist\" aria-label=\"Wishlist\"><em class=\"cg-wishlist\"><\/em><span><\/span><\/a><\/div><a href=\"https:\/\/www.youwish.nl\/fr\/acheter\/faire-du-savon\/huile-essentielle-de-citron\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"woocommerce-image__wrapper\"><a href=\"https:\/\/www.youwish.nl\/fr\/acheter\/faire-du-savon\/huile-essentielle-de-citron\/\" title=\"Huile essentielle de citron\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"shoptimizer-plp-carousel-container\"><div class=\"shoptimizer-plp-image-wrapper\"><img decoding=\"async\" width=\"300\" height=\"360\" src=\"https:\/\/www.youwish.nl\/wp-content\/uploads\/2021\/04\/lemon-essential-oil-300x360.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Citroen etherische olie\" sizes=\"(max-width: 360px) 147px, \" \/>\t\t\t\n\t<\/div><\/div><\/a><\/div><div class=\"woocommerce-card__header\">\t\t\t\t<div class=\"woocommerce-loop-product__title\"><a tabindex=\"0\" href=\"https:\/\/www.youwish.nl\/fr\/acheter\/faire-du-savon\/huile-essentielle-de-citron\/\" aria-label=\"Huile essentielle de citron\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Huile essentielle de citron<\/a><\/div><div class=\"my-price\"><span class=\"wts-price-container\"><span class=\"wts-price-wrapper\"><span class=\"wts-price-incl wts-active\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>3.95<\/bdi><\/span><\/span><span class=\"wts-price-excl wts-inactive\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>3.26<\/bdi><\/span><\/span><\/span> <span aria-hidden=\"true\">\u00a0\u2013\u00a0<\/span> <span class=\"wts-price-wrapper\"><span class=\"wts-price-incl wts-active\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>419.95<\/bdi><\/span><\/span><span class=\"wts-price-excl wts-inactive\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>347.07<\/bdi><\/span><\/span><\/span><span class=\"screen-reader-text\">Plage de prix\u00a0: &euro;3.95&euro;3.26 \u00e0 &euro;419.95&euro;347.07<\/span> <small class=\"woocommerce-price-suffix\">incl. T.V.A.<\/small> <span class=\"wts-price-wrapper\"><span class=\"wts-price-incl wts-active\"><span class=\"wts-vat-text\">inc. T.V.A.<\/span><\/span><span class=\"wts-price-excl wts-inactive\"><span class=\"wts-vat-text\">Excl. T.V.A.<\/span><\/span><\/span><\/span><\/div><\/a><a href=\"https:\/\/www.youwish.nl\/fr\/acheter\/faire-du-savon\/huile-essentielle-de-citron\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_25484\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"25484\" data-product_sku=\"9501744983945\" aria-label=\"S\u00e9lectionner les options pour &ldquo;Huile essentielle de citron&rdquo;\" rel=\"nofollow\">S\u00e9lectionner les options<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_25484\" class=\"screen-reader-text\">\n\t\tCe produit a plusieurs variations. Les options peuvent \u00eatre choisies sur la page du produit\t<\/span>\n<\/div><\/li>\n<li class=\"product type-product post-4774 status-publish instock product_cat-huile-essentielle product_cat-huile-essentielle-fr product_cat-huile-essentielle-fr-2 product_cat-faire-de-la-lotion product_cat-huile-essentielle-fr-4 product_cat-huile-essentielle-fr-3 product_tag-huile-essentielle-de-lavande has-post-thumbnail taxable shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<div class=\"commercekit-wishlist mini\" data-product-id=\"1031\"><a href=\"#\" class=\"commercekit-save-wishlist\" data-product-id=\"1031\" data-type=\"list\" title=\"Wishlist\" aria-label=\"Wishlist\"><em class=\"cg-wishlist\"><\/em><span><\/span><\/a><\/div><a href=\"https:\/\/www.youwish.nl\/fr\/acheter\/produits-de-beaute\/faire-de-la-lotion\/huile-essentielle-de-lavande\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"woocommerce-image__wrapper\"><a href=\"https:\/\/www.youwish.nl\/fr\/acheter\/produits-de-beaute\/faire-de-la-lotion\/huile-essentielle-de-lavande\/\" title=\"Huile essentielle de lavande\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"shoptimizer-plp-carousel-container\"><div class=\"shoptimizer-plp-image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"360\" src=\"https:\/\/www.youwish.nl\/wp-content\/uploads\/2021\/02\/Etherische-olie-Lavendel-300x360.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Etherische olie Lavendel\" sizes=\"(max-width: 360px) 147px, \" \/><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"360\" src=\"https:\/\/www.youwish.nl\/wp-content\/uploads\/2021\/02\/lavander-eo2-300x360.jpg\" class=\"gallery-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (max-width: 360px) 147px, \" \/>\t\t\t\n\t<\/div><\/div><\/a><div class=\"shoptimizer-plp-carousel--pagination\">\n      \t\t\t<span class=\"shoptimizer-plp-carousel--dot active\"><\/span>\n      \t\t\t<span class=\"shoptimizer-plp-carousel--dot\"><\/span>\n    \t\t<\/div><\/div><div class=\"woocommerce-card__header\">\t\t\t\t<div class=\"woocommerce-loop-product__title\"><a tabindex=\"0\" href=\"https:\/\/www.youwish.nl\/fr\/acheter\/produits-de-beaute\/faire-de-la-lotion\/huile-essentielle-de-lavande\/\" aria-label=\"Huile essentielle de lavande\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Huile essentielle de lavande<\/a><\/div><div class=\"my-price\"><span class=\"wts-price-container\"><span class=\"wts-price-wrapper\"><span class=\"wts-price-incl wts-active\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>3.95<\/bdi><\/span><\/span><span class=\"wts-price-excl wts-inactive\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>3.26<\/bdi><\/span><\/span><\/span> <span aria-hidden=\"true\">\u00a0\u2013\u00a0<\/span> <span class=\"wts-price-wrapper\"><span class=\"wts-price-incl wts-active\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>599.95<\/bdi><\/span><\/span><span class=\"wts-price-excl wts-inactive\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>495.83<\/bdi><\/span><\/span><\/span><span class=\"screen-reader-text\">Plage de prix\u00a0: &euro;3.95&euro;3.26 \u00e0 &euro;599.95&euro;495.83<\/span> <small class=\"woocommerce-price-suffix\">incl. T.V.A.<\/small> <span class=\"wts-price-wrapper\"><span class=\"wts-price-incl wts-active\"><span class=\"wts-vat-text\">inc. T.V.A.<\/span><\/span><span class=\"wts-price-excl wts-inactive\"><span class=\"wts-vat-text\">Excl. T.V.A.<\/span><\/span><\/span><\/span><\/div><\/a><a href=\"https:\/\/www.youwish.nl\/fr\/acheter\/produits-de-beaute\/faire-de-la-lotion\/huile-essentielle-de-lavande\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_4774\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"4774\" data-product_sku=\"SQ-EO014\" aria-label=\"S\u00e9lectionner les options pour &ldquo;Huile essentielle de lavande&rdquo;\" rel=\"nofollow\">S\u00e9lectionner les options<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_4774\" class=\"screen-reader-text\">\n\t\tCe produit a plusieurs variations. Les options peuvent \u00eatre choisies sur la page du produit\t<\/span>\n<\/div><\/li>\n<li class=\"product type-product post-4846 status-publish last instock product_cat-huile-essentielle product_cat-huile-essentielle-fr product_cat-huile-essentielle-fr-2 product_cat-faire-de-la-lotion product_cat-huile-essentielle-fr-4 product_cat-huile-essentielle-fr-3 product_tag-huile-essentielle-de-romarin has-post-thumbnail taxable shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<div class=\"commercekit-wishlist mini\" data-product-id=\"1061\"><a href=\"#\" class=\"commercekit-save-wishlist\" data-product-id=\"1061\" data-type=\"list\" title=\"Wishlist\" aria-label=\"Wishlist\"><em class=\"cg-wishlist\"><\/em><span><\/span><\/a><\/div><a href=\"https:\/\/www.youwish.nl\/fr\/acheter\/produits-de-beaute\/faire-de-la-lotion\/huile-essentielle-de-romarin\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"woocommerce-image__wrapper\"><a href=\"https:\/\/www.youwish.nl\/fr\/acheter\/produits-de-beaute\/faire-de-la-lotion\/huile-essentielle-de-romarin\/\" title=\"Huile essentielle de romarin\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"shoptimizer-plp-carousel-container\"><div class=\"shoptimizer-plp-image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"360\" src=\"https:\/\/www.youwish.nl\/wp-content\/uploads\/2021\/02\/Etherische-olie-Rozemarijn-300x360.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Etherische olie Rozemarijn\" sizes=\"(max-width: 360px) 147px, \" \/><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"360\" src=\"https:\/\/www.youwish.nl\/wp-content\/uploads\/2021\/02\/rosemary-eo2-300x360.jpg\" class=\"gallery-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (max-width: 360px) 147px, \" \/>\t\t\t\n\t<\/div><\/div><\/a><div class=\"shoptimizer-plp-carousel--pagination\">\n      \t\t\t<span class=\"shoptimizer-plp-carousel--dot active\"><\/span>\n      \t\t\t<span class=\"shoptimizer-plp-carousel--dot\"><\/span>\n    \t\t<\/div><\/div><div class=\"woocommerce-card__header\">\t\t\t\t<div class=\"woocommerce-loop-product__title\"><a tabindex=\"0\" href=\"https:\/\/www.youwish.nl\/fr\/acheter\/produits-de-beaute\/faire-de-la-lotion\/huile-essentielle-de-romarin\/\" aria-label=\"Huile essentielle de romarin\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Huile essentielle de romarin<\/a><\/div><div class=\"my-price\"><span class=\"wts-price-container\"><span class=\"wts-price-wrapper\"><span class=\"wts-price-incl wts-active\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>3.95<\/bdi><\/span><\/span><span class=\"wts-price-excl wts-inactive\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>3.26<\/bdi><\/span><\/span><\/span> <span aria-hidden=\"true\">\u00a0\u2013\u00a0<\/span> <span class=\"wts-price-wrapper\"><span class=\"wts-price-incl wts-active\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>599.95<\/bdi><\/span><\/span><span class=\"wts-price-excl wts-inactive\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>495.83<\/bdi><\/span><\/span><\/span><span class=\"screen-reader-text\">Plage de prix\u00a0: &euro;3.95&euro;3.26 \u00e0 &euro;599.95&euro;495.83<\/span> <small class=\"woocommerce-price-suffix\">incl. T.V.A.<\/small> <span class=\"wts-price-wrapper\"><span class=\"wts-price-incl wts-active\"><span class=\"wts-vat-text\">inc. T.V.A.<\/span><\/span><span class=\"wts-price-excl wts-inactive\"><span class=\"wts-vat-text\">Excl. T.V.A.<\/span><\/span><\/span><\/span><\/div><\/a><a href=\"https:\/\/www.youwish.nl\/fr\/acheter\/produits-de-beaute\/faire-de-la-lotion\/huile-essentielle-de-romarin\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_4846\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"4846\" data-product_sku=\"SQ-EO018\" aria-label=\"S\u00e9lectionner les options pour &ldquo;Huile essentielle de romarin&rdquo;\" rel=\"nofollow\">S\u00e9lectionner les options<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_4846\" class=\"screen-reader-text\">\n\t\tCe produit a plusieurs variations. Les options peuvent \u00eatre choisies sur la page du produit\t<\/span>\n<\/div><\/li>\n<li class=\"product type-product post-4900 status-publish first instock product_cat-faire-de-la-lotion product_cat-huile-essentielle-fr-4 product_cat-huile-essentielle product_cat-huile-essentielle-fr product_cat-huile-essentielle-fr-2 product_cat-huile-essentielle-fr-3 product_tag-huile-essentielle-de-theier has-post-thumbnail taxable shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<div class=\"commercekit-wishlist mini\" data-product-id=\"1085\"><a href=\"#\" class=\"commercekit-save-wishlist\" data-product-id=\"1085\" data-type=\"list\" title=\"Wishlist\" aria-label=\"Wishlist\"><em class=\"cg-wishlist\"><\/em><span><\/span><\/a><\/div><a href=\"https:\/\/www.youwish.nl\/fr\/acheter\/produits-de-beaute\/faire-de-la-lotion\/huile-essentielle-de-theier\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"woocommerce-image__wrapper\"><a href=\"https:\/\/www.youwish.nl\/fr\/acheter\/produits-de-beaute\/faire-de-la-lotion\/huile-essentielle-de-theier\/\" title=\"Huile essentielle de th\u00e9ier\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"shoptimizer-plp-carousel-container\"><div class=\"shoptimizer-plp-image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"360\" src=\"https:\/\/www.youwish.nl\/wp-content\/uploads\/2021\/02\/Etherische-olie-Theeboom-300x360.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Etherische olie Theeboom\" sizes=\"(max-width: 360px) 147px, \" \/><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"360\" src=\"https:\/\/www.youwish.nl\/wp-content\/uploads\/2021\/02\/tea-tree-eo2-300x360.jpg\" class=\"gallery-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (max-width: 360px) 147px, \" \/>\t\t\t\n\t<\/div><\/div><\/a><div class=\"shoptimizer-plp-carousel--pagination\">\n      \t\t\t<span class=\"shoptimizer-plp-carousel--dot active\"><\/span>\n      \t\t\t<span class=\"shoptimizer-plp-carousel--dot\"><\/span>\n    \t\t<\/div><\/div><div class=\"woocommerce-card__header\">\t\t\t\t<div class=\"woocommerce-loop-product__title\"><a tabindex=\"0\" href=\"https:\/\/www.youwish.nl\/fr\/acheter\/produits-de-beaute\/faire-de-la-lotion\/huile-essentielle-de-theier\/\" aria-label=\"Huile essentielle de th\u00e9ier\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Huile essentielle de th\u00e9ier<\/a><\/div><div class=\"my-price\"><span class=\"wts-price-container\"><span class=\"wts-price-wrapper\"><span class=\"wts-price-incl wts-active\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>3.95<\/bdi><\/span><\/span><span class=\"wts-price-excl wts-inactive\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>3.26<\/bdi><\/span><\/span><\/span> <span aria-hidden=\"true\">\u00a0\u2013\u00a0<\/span> <span class=\"wts-price-wrapper\"><span class=\"wts-price-incl wts-active\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>599.95<\/bdi><\/span><\/span><span class=\"wts-price-excl wts-inactive\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>495.83<\/bdi><\/span><\/span><\/span><span class=\"screen-reader-text\">Plage de prix\u00a0: &euro;3.95&euro;3.26 \u00e0 &euro;599.95&euro;495.83<\/span> <small class=\"woocommerce-price-suffix\">incl. T.V.A.<\/small> <span class=\"wts-price-wrapper\"><span class=\"wts-price-incl wts-active\"><span class=\"wts-vat-text\">inc. T.V.A.<\/span><\/span><span class=\"wts-price-excl wts-inactive\"><span class=\"wts-vat-text\">Excl. T.V.A.<\/span><\/span><\/span><\/span><\/div><\/a><a href=\"https:\/\/www.youwish.nl\/fr\/acheter\/produits-de-beaute\/faire-de-la-lotion\/huile-essentielle-de-theier\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_4900\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"4900\" data-product_sku=\"SQ-EO020\" aria-label=\"S\u00e9lectionner les options pour &ldquo;Huile essentielle de th\u00e9ier&rdquo;\" rel=\"nofollow\">S\u00e9lectionner les options<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_4900\" class=\"screen-reader-text\">\n\t\tCe produit a plusieurs variations. Les options peuvent \u00eatre choisies sur la page du produit\t<\/span>\n<\/div><\/li>\n<\/ul>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Pr\u00e9cautions d&#8217;emploi et contre-indications formelles<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Riche en c\u00e9tones et en monoterp\u00e9nols, la menthe poivr\u00e9e exige une vigilance particuli\u00e8re :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Enfants et nourrissons<\/strong> : Ne jamais appliquer de menthe poivr\u00e9e sur le visage, le cou ou le torse des enfants de moins de 6 ans. Le menthol peut provoquer un r\u00e9flexe laryng\u00e9 brutal entra\u00eenant un spasme ou une d\u00e9tresse respiratoire.<\/li>\n<li><strong>Reflux gastro-\u0153sophagien (RGO)<\/strong> : En d\u00e9contractant le sphincter \u0153sophagien inf\u00e9rieur, le menthol par voie interne accentue les br\u00fblures d&rsquo;estomac et les remont\u00e9es acides.<\/li>\n<li><strong>Pathologies sp\u00e9cifiques<\/strong> : Strictement contre-indiqu\u00e9e en cas de d\u00e9ficit en G6PD (favisme). La prudence pr\u00e9vaut \u00e9galement chez les personnes asthmatiques ou atteintes de BPCO, chez qui les vapeurs intenses peuvent d\u00e9clencher un bronchospasme.<\/li>\n<li><strong>Animaux domestiques<\/strong> : Cette essence est hautement toxique pour les chiens et les chats, dont le foie m\u00e9tabolise mal certains terp\u00e8nes. Gardez vos pr\u00e9parations hors de leur port\u00e9e.<\/li>\n<li><strong>Projections oculaires<\/strong> : Rincez imm\u00e9diatement et abondamment \u00e0 l&rsquo;eau claire ti\u00e8de ou avec une huile v\u00e9g\u00e9tale neutre pendant au moins 15 minutes.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pour approfondir ces aspects r\u00e9glementaires et toxicologiques, consultez notre dossier complet sur la <a href=\"https:\/\/www.youwish.nl\/fr\/huile-essentielle\/securite-huile-essentielle\/\">s\u00e9curit\u00e9 des huiles essentielles<\/a>. Si le proc\u00e9d\u00e9 d&rsquo;obtention vous int\u00e9resse, apprenez \u00e9galement comment <a href=\"https:\/\/www.youwish.nl\/fr\/huile-essentielle\/fabriquer-huile-essentielle\/\">fabriquer soi-m\u00eame de l&rsquo;huile essentielle<\/a> \u00e0 l&rsquo;aide d&rsquo;un alambic.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Conservation optimale : pr\u00e9server les principes actifs<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La lumi\u00e8re, l&rsquo;oxyg\u00e8ne et les \u00e9carts thermiques alt\u00e8rent rapidement les compos\u00e9s volatils de la menthe poivr\u00e9e. Une huile oxyd\u00e9e perd sa fra\u00eecheur olfactive et devient nettement plus sensibilisante pour l&rsquo;\u00e9piderme. Stockez vos flacons en verre brun ou ambr\u00e9 herm\u00e9tiquement ferm\u00e9s, \u00e0 l&rsquo;abri de l&rsquo;humidit\u00e9 et de la lumi\u00e8re directe. Vous retrouverez toutes les bonnes pratiques dans notre guide sur la <a href=\"https:\/\/www.youwish.nl\/fr\/huile-essentielle\/conserver-huile-essentielle\/\">conservation des huiles essentielles<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Donnez vie \u00e0 vos formulations<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tonique, stimulante et ind\u00e9modable, l&rsquo;huile essentielle de menthe poivr\u00e9e reste un ingr\u00e9dient incontournable en cosm\u00e9tique artisanale et en aromath\u00e9rapie familiale. En respectant scrupuleusement les pourcentages d&rsquo;incorporation et les pr\u00e9cautions \u00e9l\u00e9mentaires, vous pourrez cr\u00e9er des savons vivifiants et des baumes d\u00e9lassants d&rsquo;une qualit\u00e9 irr\u00e9prochable. S\u00e9lectionnez des mati\u00e8res premi\u00e8res irr\u00e9prochables et laissez parler votre cr\u00e9ativit\u00e9 !<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez les bienfaits de l&rsquo;huile essentielle de menthe poivr\u00e9e et apprenez \u00e0 l&rsquo;utiliser en toute s\u00e9curit\u00e9 dans vos savons et cosm\u00e9tiques maison.<\/p>\n","protected":false},"author":17208,"featured_media":391336,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8223],"tags":[],"class_list":["post-366988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-huile-essentielle"],"acf":{"schema_OpeningHoursSpecification_repeater":null,"schema_SpecialDays_repeater":null},"_links":{"self":[{"href":"https:\/\/www.youwish.nl\/fr\/wp-json\/wp\/v2\/posts\/366988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.youwish.nl\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youwish.nl\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youwish.nl\/fr\/wp-json\/wp\/v2\/users\/17208"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youwish.nl\/fr\/wp-json\/wp\/v2\/comments?post=366988"}],"version-history":[{"count":3,"href":"https:\/\/www.youwish.nl\/fr\/wp-json\/wp\/v2\/posts\/366988\/revisions"}],"predecessor-version":[{"id":392026,"href":"https:\/\/www.youwish.nl\/fr\/wp-json\/wp\/v2\/posts\/366988\/revisions\/392026"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youwish.nl\/fr\/wp-json\/wp\/v2\/media\/391336"}],"wp:attachment":[{"href":"https:\/\/www.youwish.nl\/fr\/wp-json\/wp\/v2\/media?parent=366988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youwish.nl\/fr\/wp-json\/wp\/v2\/categories?post=366988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youwish.nl\/fr\/wp-json\/wp\/v2\/tags?post=366988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}