{"id":352059,"date":"2025-11-15T21:03:43","date_gmt":"2025-11-15T20:03:43","guid":{"rendered":"https:\/\/www.youwish.nl\/shop\/non%20class\u00e9\/recette-de-la-lotion-spar\/"},"modified":"2026-01-20T15:30:19","modified_gmt":"2026-01-20T14:30:19","slug":"recette-de-la-lotion-spar","status":"publish","type":"product","link":"https:\/\/www.youwish.nl\/fr\/acheter\/recettes\/recettes-pour-le-corps\/recette-de-la-lotion-spar\/","title":{"rendered":"Recette de la lotion Spar"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">L&rsquo;odeur de l&rsquo;huile essentielle de sapin blanc est fra\u00eeche, bois\u00e9e, terreuse et l\u00e9g\u00e8rement sucr\u00e9e, comme si tu prenais une grande inspiration dans une for\u00eat de pins verte et immacul\u00e9e. De nombreux utilisateurs comparent l&rsquo;exp\u00e9rience aromatique aux \u00a0\u00bb grands espaces canadiens \u00a0\u00bb : pure, vivifiante et enveloppante. C&rsquo;est une huile id\u00e9ale pour ceux qui cherchent \u00e0 cr\u00e9er du calme, de la clart\u00e9 et une \u00e9nergie renouvel\u00e9e.  <\/p>\n\n<p class=\"wp-block-paragraph\">Pour fabriquer une lotion au sapin argent\u00e9, fais d&rsquo;abord fondre ensemble de la cire d&rsquo;abeille et une huile de support comme l&rsquo;huile d&rsquo;amande douce ou de jojoba. Retire ensuite le m\u00e9lange du feu et laisse-le refroidir l\u00e9g\u00e8rement. Ajoute ensuite de l&rsquo;eau distill\u00e9e, un conservateur et ton huile essentielle d&rsquo;aiguilles de pin, ainsi que toute autre huile souhait\u00e9e. Fouette le m\u00e9lange jusqu&rsquo;\u00e0 ce qu&rsquo;il \u00e9paississe et conserve-le dans un r\u00e9cipient herm\u00e9tique et st\u00e9rilis\u00e9, de pr\u00e9f\u00e9rence au r\u00e9frig\u00e9rateur.   <\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-ingredienten\">Ingr\u00e9dients<\/h2>\n\n<ul class=\"wp-block-list\">\n<li><strong>Phase huileuse :<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u00bc tasse (50 ml) d&rsquo;huile porteuse (par exemple, huile d&rsquo;amande douce, de jojoba ou d&rsquo;argan).<\/li>\n\n\n\n<li>\u00bc tasse (50 ml) de granul\u00e9s de cire d&rsquo;abeille ou de cire \u00e9mulsifiante.<\/li>\n\n\n\n<li><em>Facultatif :<\/em> 2 cuill\u00e8res \u00e0 soupe de beurre de karit\u00e9 ou de beurre de cacao pour plus d&rsquo;onctuosit\u00e9.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Phase aqueuse :<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u00bd tasse (125 ml) d&rsquo;eau distill\u00e9e<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Phase de refroidissement :<\/strong>\n<ul class=\"wp-block-list\">\n<li>10-20 gouttes d&rsquo;huile essentielle d&rsquo;aiguilles d&rsquo;\u00e9pic\u00e9a  <\/li>\n\n\n\n<li><em>Facultatif :<\/em> huile de vitamine E pour la conservation<\/li>\n\n\n\n<li><em>Facultatif :<\/em> conservateur \u00e0 large spectre, surtout si tu n&rsquo;utilises pas de vitamine E et pour une dur\u00e9e de conservation plus longue.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Fournitures :<\/strong>\n<ul class=\"wp-block-list\">\n<li>Au bain-marie (ou un bol r\u00e9sistant \u00e0 la chaleur au-dessus d&rsquo;une casserole d&rsquo;eau).<\/li>\n\n\n\n<li>Fouet ou mixeur plongeant<\/li>\n\n\n\n<li>R\u00e9cipient st\u00e9rilis\u00e9 et herm\u00e9tique pour le stockage<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\" id=\"h-instructies\">Instructions<\/h2>\n\n<ol class=\"wp-block-list\">\n<li><strong>Fais fondre les huiles :<\/strong> mets l&rsquo;huile porteuse, la cire d&rsquo;abeille et les beurres facultatifs dans un bain-marie. Fais chauffer doucement jusqu&rsquo;\u00e0 ce que tout soit compl\u00e8tement fondu. <\/li>\n\n\n\n<li><strong>Eau chaude :<\/strong> pendant que les huiles fondent, fais chauffer doucement l&rsquo;eau distill\u00e9e dans un r\u00e9cipient s\u00e9par\u00e9. Il n&rsquo;est pas n\u00e9cessaire de la faire bouillir. <\/li>\n\n\n\n<li><strong>M\u00e9lange les phases :<\/strong> Retire le m\u00e9lange d&rsquo;huiles du feu. Verse lentement l&rsquo;eau chaude dans les huiles fondues tout en continuant \u00e0 fouetter. <\/li>\n\n\n\n<li><strong>Refroidis et \u00e9paissis :<\/strong> Utilise un fouet ou un mixeur plongeant pour m\u00e9langer la lotion pendant qu&rsquo;elle refroidit. Au d\u00e9but, la lotion sera fine, mais en refroidissant, elle s&rsquo;\u00e9paissira. Continue \u00e0 m\u00e9langer jusqu&rsquo;\u00e0 ce que tu obtiennes une consistance \u00e9paisse, semblable \u00e0 celle d&rsquo;une lotion.  <\/li>\n\n\n\n<li><strong>Ajoute les huiles essentielles :<\/strong> une fois que le m\u00e9lange a refroidi \u00e0 une temp\u00e9rature inf\u00e9rieure, incorpore l&rsquo;huile essentielle d&rsquo;aiguilles de pin en fouettant et tout autre additif tel que l&rsquo;huile de vitamine E ou un conservateur.<\/li>\n\n\n\n<li><strong>Conservation :<\/strong> Verse la lotion finie dans un r\u00e9cipient st\u00e9rilis\u00e9 et herm\u00e9tique. \u00c9tiquette la date et conserve au r\u00e9frig\u00e9rateur. <\/li>\n<\/ol>\n\n<p class=\"wp-block-paragraph\">Principales consid\u00e9rations<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Utilise de l&rsquo;eau distill\u00e9e : l<\/strong> &lsquo;eau du robinet contient des min\u00e9raux qui peuvent affecter n\u00e9gativement la qualit\u00e9 et la consistance de ta lotion.<\/li>\n\n\n\n<li><strong>Ajoute les huiles essentielles \u00e0 la fin :<\/strong> les huiles essentielles ne doivent \u00eatre ajout\u00e9es qu&rsquo;apr\u00e8s que le m\u00e9lange ait refroidi, pour \u00e9viter que la chaleur n&rsquo;affecte leurs propri\u00e9t\u00e9s th\u00e9rapeutiques.<\/li>\n\n\n\n<li><strong>Test \u00e9picutan\u00e9 :<\/strong> fais toujours un petit test \u00e9picutan\u00e9 sur ta peau avant d&rsquo;utiliser largement la lotion, car certaines personnes peuvent \u00eatre sensibles \u00e0 certaines huiles essentielles.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;odeur de l&rsquo;huile essentielle de sapin blanc est fra\u00eeche, bois\u00e9e, terreuse et l\u00e9g\u00e8rement sucr\u00e9e, comme si tu prenais une grande inspiration dans une for\u00eat de pins verte et immacul\u00e9e. De nombreux utilisateurs comparent l&rsquo;exp\u00e9rience aromatique aux \u00a0\u00bb grands espaces canadiens \u00a0\u00bb : pure, vivifiante et enveloppante. C&rsquo;est une huile id\u00e9ale pour ceux qui cherchent \u00e0 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